Consume fruits and vegetables in all colours to equip your body with phytonutrients, enzymes, vitamins, minerals and dietary fiber. Phytonutrients found in plants protect them from viruses, bacteria and fungi. When you eat or drink phytonutrients they may help prevent disease and keep your body working properly. While a diet high in fiber can flush excess estrogen and cholesterol out of your body. This may explain why high fiber intake is associated with a reduced risk of breast cancer.

Having a healthy body is a top priority for everyone during this pandemic. Eat nutritious food, meditate, exercise daily and hydrate with fresh natural fruit and vegetable juices are just some steps that we can take to protect ourselves. To help you, we have designed the 5 steps of health. A series of 5 drinks to boost your immunity at a special price of $26.50.